'Eat yourself young'

Do you want to improve your eating habits, energy levels and feel good about yourself?
Join us on our practical nutrition, healthy living and cooking course ‘Eat yourself young’ on Saturday 23 May.

We have prepared for you a full day of organising and preparing breakfast, lunches and a few healthy treats with tips for living a happier, healthier life. Developing and keeping these healthy habits for life will be a main focus.

Everything we prepare, cook and eat will be packed full of nutrients with an emphasis on eating clean, improving your skin, hair, nails and energy levels without compromising on taste! You will leave with your own recipes to replicate what we make at home to easily establish life - changing habits.

Space will be very limited as we feel that a small group will ensure the right support, time and discussion for real reflection to enable change to happen.

Date
Saturday 23 May 2015 

Location
Macmillan Academy, Stockton Road, Middlesbrough TS5 5AG 

Time
9.30am to 4.00pm 

Cost
£48.50 to include all refreshments, snacks, breakfast and lunch. 

How to apply
If you are interested or require more details please email us at ak.joidevivre@gmail.com. We will send you a pre course questionnaire to complete.
We look forward to hearing from you. 

Alison and Kelly x